Growing Into Eternity
Learn more about your health and wellness including financial wellness, social wellness, emotional wellness, and physical wellness through the Growing Into Eternity blog. Today, you can pursue your potential for growth and development and go beyond symptom management.
How to Cultivate the No Debt Mindset for Financial Freedom
Do you have debt and feel stuck? Do you want to take the next step toward financial freedom and be debt-free? In this post I…
How to Be Prepared for Your First Counseling Session
Have you thought about going to counseling but are unsure of what to expect? In this post, I explain what a the beginnings of the…
How to Be Free of the Restrictive Diet Mentality: Create Your Individualized Diet
How do our diets affect our lives? How can we make intentional choices in our eating to promote personal growth? Our diet – what we…
Start New Habits: The Most Effective Method
To start new habits using the most effective method make them incredibly easy, add them to existing routines, and celebrate your tiny victories using a…
Ultimate Holistic Health Guide for Beginners: Why You Need More
Holistic health considers the whole person proactively, rather than treating symptoms after they’ve appeared. If you’ve ever been dissatisfied with the way your health regimen…
How to Develop Healthy Social Media Boundaries
Sometimes social media and the internet can be really great – what a wealth of resources and connections! But sometimes, it’s easy to get lost…
Blogging Income Report & Progress: October 2020
Check out my latest income report for October 2020. I discuss my goals from last month, how I have attempted to meet these goals, and…
Three Reasons to Choose Movement Instead of Your Workout Routine
Do you struggle to maintain a workout or exercise routine? Do you value the effects that exercise brings but don’t know how to implement them…
Why Counseling is a Valuable Life Asset for You
Counseling has its beginnings helping the average person who is going through difficult circumstances. In this post I explain why everyone can benefit from having…
All Natural Home: Make Eight Simple Changes for Huge Improvements
Disclaimer: Although I am a mental health professional, I am not YOUR mental health professional. The information provided on this website is for educational and…
Powerful Money Saving Tips for Your Holistic Financial Plan
Through the process of holistic financial planning, you can understand your health and wellness as a whole-body experience that is influenced by your money saving…
How to Promote Emotional Stability During a Divorce
Divorce is a difficult process for everyone involved. In this post, I provide 5 steps to maintain your emotional stability while getting through the change.…
12 Holistic Ideas to Create Your Ideal Self Care Routine
Adequate self care allows us to exceed expectations in our lives. We can create our ideal self care routine by intentionally choosing holistic ideas to…
How to Develop Your Night Time Routine for a Flawless Morning
If you’re used to waking up tired, rushing around in the morning, and feeling out of sorts for the rest of the day, this post…
Sleep Hygiene: Secrets for the Best Sleep of Your Life
Are you tired of waking up tired? Did you toss and turn last night, or lay in bed for minutes or hours before falling asleep?…
How to Save Money on Groceries: Spend only $35/week!
One of the best areas to save money is in your grocery expenses. You can easily save money on groceries and reduce spending on food…
5 Steps to Make Your Budget Work for You
What is a budget and how can it help you? Where do you start to create your own budget? In this post, I discuss what…
My First Month Blogging Income Report: September 2020
In my first month blogging income report, I explain what it’s like to be a small blog. Included are my expenses, income earned, and goals…
Beginner’s Guide to Sustainable Living: It’s Simple and Inspiring!
Sustainable living means a variety of things to many people. To some, it might mean a zero-waste life style. To others, it means growing a…
5 Best Soda Alternatives When You Want to Quit Soda
Do you drink a Coke, Dr. Pepper, or Mountain Dew every day? Soda can be detrimental for our digestive system, immune systems, and overall health.…
Survive Thanksgiving: How to Maintain Your Sanity This Year
Was Thanksgiving last year difficult? Do you anticipate that this year will be hard to get through? Consider how to survive Thanksgiving by choosing to…
Set Firm Boundaries: How to Stop Wasting Energy on People Pleasing
Set Firm Boundaries: How to Stop Wasting Energy on People Pleasing Where does the desire to please others come from? Is it a good thing…
Five Easy Steps to be More Present Using Mindful Eating
Have you noticed yourself on autopilot during your every day tasks, including while you eat? Mindful eating allows you to notice emotions and physical sensations…
How to Easily Start Your Holistic Skin Care Routine in 4 Steps
Develop a skin care routine that considers your wellness holistically. Skin care doesn’t start with products on your face. Using these five whole-body steps, you…
Why You Must Establish a Solid Routine to Boost Your Wellness
Why You Need to Establish a Solid Routine to Boost Your Wellness What is a routine and why do humans crave it? How can routines…
Physical Wellness
What we put in our bodies. How we move our bodies. How our bodies function.
Check out more physical wellness resources here.
Social Wellness
Who we engage with. How we tell our stories.
Check out more social wellness resources here.
Emotional Wellness
How we feel. Our affect regulation.
Check out more emotional wellness resources here.
Financial Wellness
Our budget, or lack thereof. How we use and earn money.
Check out more financial wellness resources here.
Intellectual Wellness
Our pursuit of higher education and brain stimulation.
Check out more intellectual wellness resources here.
Hi there! I’m Caroline.
I have a desire to help you pursue your potential for emotional, social, and physical wellness through intentional experience.. I enjoy researching new health concepts, techniques, and resources, and have a wealth of knowledge as a student pursuing higher education in the counseling field.
When I’m not in the office, I enjoy painting, yoga, and having camp fires with my husband.
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